So day 2 of my 21 Day Fix was yesterday. And it was SO MUCH BETTER than day 1. Holy moly. I'm chalking up my rough Day 1 to detoxing fro...

Detox. It's a buzz word in the fitness community. I'm on a sugar detox after Halloween. OMG. So many mini-twix. I MUST DETOX! ...

Welcome to my 21 Day Fix Daily Recaps...because everyone needs more laughter in their life! So. The 21 Day Fix. My genius, little, tiny ...

I'm attempting to get back in to blogging. Bear with me, it's been a crazy year! xoxo Kate So, I'm a dance teacher. I'm a ...

1. Favorite breakfast food I'm not a huge breakfast eater...but I've been doing a LOT better lately. I love green smoothie...

Lately, I've been indulging myself in some material guilty pleasures so that I don't eat my feelings. (lol!) My typical stress respo...

It's Wednesday, dudes. It's a long day for me and I'm standing on the edge of a trip to Pittsburgh with Rory tomorrow. I thoug...